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Show Location

Monday May 19, 2025
8:00 AM - 9:00 AM	Monday Morning Circuit Training - Session #2 A total body workout for both Women and Men of all ages.  All muscle groups are challenged with resistance exercises combined with cardio.Taught by Liz Barker, 200 hour, YA member

Wednesday May 21, 2025
8:00 AM - 9:00 AM	Wednesday Morning Interval Training - Session #2 Get through the middle of your week with Energy!  This class will feature high intensity interval training.   Taught by Liz Barker, 200 hour, YA member

Monday May 26, 2025
8:00 AM - 9:00 AM	Monday Morning Circuit Training - Session #2 A total body workout for both Women and Men of all ages.  All muscle groups are challenged with resistance exercises combined with cardio.Taught by Liz Barker, 200 hour, YA member

Wednesday May 28, 2025
8:00 AM - 9:00 AM	Wednesday Morning Interval Training - Session #2 Get through the middle of your week with Energy!  This class will feature high intensity interval training.   Taught by Liz Barker, 200 hour, YA member

Monday June 2, 2025
8:00 AM - 9:00 AM	Monday Morning Circuit Training - Session #2 A total body workout for both Women and Men of all ages.  All muscle groups are challenged with resistance exercises combined with cardio.Taught by Liz Barker, 200 hour, YA member

Wednesday June 4, 2025
8:00 AM - 9:00 AM	Wednesday Morning Interval Training - Session #2 Get through the middle of your week with Energy!  This class will feature high intensity interval training.   Taught by Liz Barker, 200 hour, YA member

Monday June 9, 2025
8:00 AM - 9:00 AM	Monday Morning Circuit Training - Session #3 A total body workout for both Women and Men of all ages.  All muscle groups are challenged with resistance exercises combined with cardio.Taught by Liz Barker, 200 hour, YA member

Wednesday June 11, 2025
8:00 AM - 9:00 AM	Wednesday Morning Interval Training - Session #3 Get through the middle of your week with Energy!  This class will feature high intensity interval training.   Taught by Liz Barker, 200 hour, YA member

Monday June 16, 2025
8:00 AM - 9:00 AM	Monday Morning Circuit Training - Session #3 A total body workout for both Women and Men of all ages.  All muscle groups are challenged with resistance exercises combined with cardio.Taught by Liz Barker, 200 hour, YA member

Wednesday June 18, 2025
8:00 AM - 9:00 AM	Wednesday Morning Interval Training - Session #3 Get through the middle of your week with Energy!  This class will feature high intensity interval training.   Taught by Liz Barker, 200 hour, YA member