Monday Morning Circuit Training
This program is unavailable.
A total body workout for both Women and Men of all ages. All muscle groups are challenged with resistance exercises combined with cardio.
Taught by Liz Barker, 200 hour, YA member
Sessions
- Classes are Monday Mornings from 8 to 9am
- Session are 5 weeks long
- $45 per 5 week session
- Drop in rates $10 per class