Total Body Fitness Every Body!
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Here is a class for you - regardless of your age or current level of fitness. Options will be given to make this class provide something for you regardless of whether you are a beginner or experienced exerciser! The focus will be on providing options that work for you! The class may utilize dumb-bells or various "circuit" equipment or just body weight. You will be coached to become the very best YOU!
Monday mornings at 8:15
Mondays at 8:15am
Cost: $45 for 5 classes pre-paid or $10 per class per diem.