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Show Location

Wednesday April 2, 2025
8:00 AM - 9:00 AM	Wednesday Morning Interval Training - Session #1 Get through the middle of your week with Energy!  This class will feature high intensity interval training.   Taught by Liz Barker, 200 hour, YA member

Monday April 7, 2025
8:00 AM - 9:00 AM	Monday Morning Circuit Training - Session #1 A total body workout for both Women and Men of all ages.  All muscle groups are challenged with resistance exercises combined with cardio.Taught by Liz Barker, 200 hour, YA member

Wednesday April 9, 2025
8:00 AM - 9:00 AM	Wednesday Morning Interval Training - Session #1 Get through the middle of your week with Energy!  This class will feature high intensity interval training.   Taught by Liz Barker, 200 hour, YA member

Monday April 14, 2025
8:00 AM - 9:00 AM	Monday Morning Circuit Training - Session #1 A total body workout for both Women and Men of all ages.  All muscle groups are challenged with resistance exercises combined with cardio.Taught by Liz Barker, 200 hour, YA member

Wednesday April 16, 2025
8:00 AM - 9:00 AM	Wednesday Morning Interval Training - Session #1 Get through the middle of your week with Energy!  This class will feature high intensity interval training.   Taught by Liz Barker, 200 hour, YA member

Monday April 21, 2025
8:00 AM - 9:00 AM	Monday Morning Circuit Training - Session #1 A total body workout for both Women and Men of all ages.  All muscle groups are challenged with resistance exercises combined with cardio.Taught by Liz Barker, 200 hour, YA member

Wednesday April 23, 2025
8:00 AM - 9:00 AM	Wednesday Morning Interval Training - Session #1 Get through the middle of your week with Energy!  This class will feature high intensity interval training.   Taught by Liz Barker, 200 hour, YA member

Monday April 28, 2025
8:00 AM - 9:00 AM	Monday Morning Circuit Training - Session #1 A total body workout for both Women and Men of all ages.  All muscle groups are challenged with resistance exercises combined with cardio.Taught by Liz Barker, 200 hour, YA member

Wednesday April 30, 2025
8:00 AM - 9:00 AM	Wednesday Morning Interval Training - Session #1 Get through the middle of your week with Energy!  This class will feature high intensity interval training.   Taught by Liz Barker, 200 hour, YA member