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Monday September 8, 2025
8:15 AM - 9:15 AM	Total Body Fitness Every Body! - Total Fitness for Every Body! Here is a class for you - regardless of your age or current level of fitness.  Options will be given to make this class provide something for you regardless of whether you are a beginner or experienced exerciser!  The focus will be on providing options that work for you!  The class may utilize dumb-bells or various "circuit" equipment or just body weight.  You will be coached to become the very best YOU!

Monday September 15, 2025
8:15 AM - 9:15 AM	Total Body Fitness Every Body! - Total Fitness for Every Body! Here is a class for you - regardless of your age or current level of fitness.  Options will be given to make this class provide something for you regardless of whether you are a beginner or experienced exerciser!  The focus will be on providing options that work for you!  The class may utilize dumb-bells or various "circuit" equipment or just body weight.  You will be coached to become the very best YOU!

Monday September 22, 2025
8:15 AM - 9:15 AM	Total Body Fitness Every Body! - Total Fitness for Every Body! Here is a class for you - regardless of your age or current level of fitness.  Options will be given to make this class provide something for you regardless of whether you are a beginner or experienced exerciser!  The focus will be on providing options that work for you!  The class may utilize dumb-bells or various "circuit" equipment or just body weight.  You will be coached to become the very best YOU!

Monday September 29, 2025
8:15 AM - 9:15 AM	Total Body Fitness Every Body! - Total Fitness for Every Body! Here is a class for you - regardless of your age or current level of fitness.  Options will be given to make this class provide something for you regardless of whether you are a beginner or experienced exerciser!  The focus will be on providing options that work for you!  The class may utilize dumb-bells or various "circuit" equipment or just body weight.  You will be coached to become the very best YOU!